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You’re used to achieving what you set your mind to.
The fact that you’ve spent so much time, money, and energy trying to fix your health, and it still isn’t where you want it to be… it’s enough to tear your hair out. (At least those pesky gray ones.)
Sure, you feel “better.” But you still have symptoms…
You’ve gotten your body this far. And you’ve done great.
But now, it’s time to give your body the physiological, functional, fully integrated support it needs.
So why isn’t it really working?
✗ Weight gain that doesn’t respond to your old tricks
✗ Bloating that won’t go away
✗ Sleep issues despite “doing everything right”
✗ Mood changes tied to your cycle
✗ Fatigue that persists even at rest
✗ Digestive issues that make eating a drag
✗ Hormonal symptoms you’re tired of managing
You’re used to achieving what you set your mind to.
The fact that you’ve spent so much time, money, and energy trying to fix your health, and it still isn’t where you want it to be… it’s enough to tear your hair out. (At least those pesky gray ones.)
Sure, you feel “better.” But you still have symptoms…
You’ve gotten your body this far. And you’ve done great.
But now, it’s time to give your body the physiological, functional, fully integrated support it needs.
My intimate, 4-month group coaching program for midlife women who want to feel better than “better” — you want to feel your best
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Get all the support you’ve been seeking with private Exclusive Coaching
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Understand what’s actually causing your symptoms with functional labs
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Feel calm, confident, and in control by regulating your nervous system
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Lose stubborn body fat by stabilizing your metabolism and hormones
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Look and feel as bomb as you used to (before the midlife woes)
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Look and feel as bomb as you used to (before the midlife woes)
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Lose stubborn body fat by stabilizing your metabolism and hormones
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Feel calm, confident, and in control by regulating your nervous system
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Understand what’s actually causing your symptoms with functional labs
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Get all the support you’ve been seeking with both private and group coaching
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(Isn’t that what the kids say these days? Now my age is really showing…)
As a Registered Nurse turned holistic wellness coach, I’ve helped hundreds of women aged 35+ feel at home in their changing bodies.
Because the strategies you used to rely on — restrictive dieting, crazy amounts of cardio, white-knuckling your way through hunger or fatigue — no longer work.
But there are different strategies that do. And they’re more effective than anything you’ve tried before.
I’d love to welcome you inside the Resourced community. It’s a bunch of women rocking midlife like our lives depend on it. Because, well, they kind of do.
I’m on a mission to take the “mid” out of “midlife.”
bi-weekly private coaching
Get personalized guidance, lab interpretation, protocol adjustments, and support specific to your needs with four 1:1 sessions focused fully on you.
Custom healing protocols
Receive personalized healing protocols crafted around your unique physiology, goals, and evolving needs.
privacy + direct access
Ask questions, encourage others, and be encouraged in your own health journey through our private online community and direct messaging with me.
One functional lab included
Stop guessing and start making informed decisions about your body with one complimentary functional lab test (DUTCH, GI-MAP, and/or physician bloodwork as needed).
Supplement guidance + wholesale access
Avoid wasting money on supplements you don’t need, and add the medical-grade options I recommend based on your labs, physiology, and goals (at wholesale pricing if needed).
We begin by gathering information on what’s happening inside your body, so we know how to move it from survival mode to safety mode.
In this phase, we will:
✓ Conduct a complimentary functional lab test (DUTCH, GI-MAP, and/or physician bloodwork)
✓ Identify your hormonal patterns, digestion, stress load, and metabolic markers
✓ Establish foundational support for your nervous system and nutrition
Next, we prepare your body for deep healing. By ensuring it has enough energy and resources, we set your body up for long-term success.
In this phase, we will:
✓ Support your detoxification pathways
✓ Reduce your inflammation
✓ Improve your digestion and nutrient absorption
Preparation + Readiness
Phase 2 (Weeks 5–8)
Phase 1 (Weeks 1–4)
Foundation + Baseline
Over the course of four months, we’ll move through four distinct phases. Every other week, we’ll meet to discuss and embody the lesson.
What you’ll learn in Resourced
Guided by your lab results, we address the root cause of your symptoms (like fatigue, bloating, sleep disruption, mood changes, cycle irregularities, and weight gain).
In this phase, we may:
✓ Create hormone or gut-focused protocols
✓ Craft personalized nutrition strategies
✓ Add medical-grade supplementation (at wholesale pricing)
✓ Recommend muscle-based movement and workouts
✓ Offer custom nervous system strategies
Phase 3 (Weeks 9–12)
Targeted Healing + Repair
Only once your body feels safe and stable do we consider fat loss (if that’s a goal you desire). As your body heals, it becomes willing to use stored body fat for fuel.
In this phase, we will:
✓ Support your detoxification pathways
✓ Reduce your inflammation
✓ Improve your digestion and nutrient absorption
Integration + Fat Loss (Optional)
Phase 4 (Weeks 13–16)
- Madison
Melissa helped me feel confident in my daily actions and goals. Her program made my first postpartum journey smoother through hormone support, fitness, and personalized nutrition. If you’re considering Resourced, go all in — she meets you where you are and guides you forward.
“I am down 8lbs and 5 inches. I have sustainable energy throughout the day, I don't experience brain fog, and the inflammation and bloating I felt for SO long is gone! ”
- Amanda
“I’ve seen many nutritionists before, but nothing really changed — until Melissa. She helped me understand not just what to eat, but why it mattered for my body, hormones, and stress.
It felt amazing to show my kids that busy doesn’t have to mean being unhealthy. And the best part? My oldest said, 'Mom, you just seem happier!' — and I definitely feel that way!”
“I’ve lost 60 pounds, my joints don’t ache, I sleep better, and I can make it through the day without crashing.”
- Vanessa
“This program has changed my life in so many ways! Melissa is a wonderful coach and isn’t afraid to tell you what you need to hear! She is ALWAYS there to answer your questions along the way. I would recommend joining Resourced to anyone who wants to change their life for the better!”
“I am physically stronger, have more energy, less bloating, and feel the best I have in years!”
Pay in Full
$2000
One-time payment
$525
/month for 4 months
Pay Monthly
JOIN NOW →
✔ Personalized health protocol
✔ 8 biweekly group coaching sessions
✔ Private community access
✔ Direct messaging support with Melissa
✷ BONUS: One functional lab included
✷ BONUS: Supplement guidance and wholesale pricing
FAQs about Resourced
First off, it’s so much more than stress management. It’s life management — helping you tie together your biology, your lifestyle, and your capacity to hold it all together.
Unlike other health coaching programs, Resourced addresses ALL aspects of a thriving body. We blend functional medicine, gut protocols, nervous system regulation, and stress management,. And we do it through evidence-based curriculum, personalized labs, private coaching, group coaching, and a community of women just like you.
In short: it’s everything you need to thrive in this spicy season of life.
Nope! That’s part of the process. Your investment in Resourced includes one complimentary functional lab (DUTCH, GI-MAP, and/or physician bloodwork). Once you enroll, we’ll discuss which lab(s) may be appropriate for you. Most can be done in the comfort of your home with stool or urine.
Absolutely. In fact, most Resourced members are in perimenopause or early postmenopause. This is exactly the time when nervous system regulation becomes nonnegotiable. You’re in the right place!
I get it — and I’m glad you’re taking this seriously. Feel free to email me with any questions you have, or schedule a free consultation to chat face to face.
I work only with women I genuinely believe I can help. If Resourced isn’t the right fit for you, I’ll be honest. But if it is… just imagine what’s possible when you finally feel better your best.
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